HOW TO USE ESSENTIAL OILS
Since Young Living’s oils are 100% pure therapeutic grade, they are safe to use in the following three ways:
- Aromatically: Use an essential oils diffuser, inhale directly from the bottle, or place a drop in the palms of your hands and cup over your nose.
- Topically: Dilute with a carrier oil or apply ‘neat’ to your skin either directly at the source of concern or on the corresponding Vita Flex point on your feet. *Always start off using a carrier oil*
- Internally: Mix with water or use a clear vegetable capsule to ingest, add oils to water (always use a glass cup) or drop on tongue. Some oils can also be used in cooking and baking. NOTE: This can only be done with therapeutic grade essential oils!
Are all of Young Living’s oils compatible with all three methods of use? No! There are oils that are not recommended for ingestion. Each individual oil is labeled with the recommended uses and dilution ratio for adults. Be sure to read this information carefully before using the oils! If you are new to using essential oils, always start SLOWLY. Less is better and will ensure your body adjusts well to the oils.
*** Any suggestions made on this blog are very specific to Young Living essential oils and should not be used with oils from another source. Statements made on this website about Young Living Essential Oils have not been evaluated by the FDA. These products and information are not intended to diagnose, treat, cure or prevent any disease. Anyone suffering from disease or injury should consult with a physician. If you are currently on medication, please DO NOT STOP.